
When Everything Feels Heavy, Confusing, or Disconnected, This Is Where You Begin
A safe, supportive space for individuals and couples to heal, understand what they’re going through, and begin creating meaningful, lasting change. You have come to the right place, you don’t have to keep carrying this on your own.
Meet your counsellor
I’m Puleng Maitin, a specialist wellness counsellor passionate about helping people feel less stuck and more like themselves again. Over the years, I’ve seen how easy it is to carry things silently. Whether it’s emotional overwhelm, relationship challenges, or simply feeling lost. My work is centred around creating a space where you can slow down, be heard, and begin to make sense of what you’re going through, while gently finding your way forward.

Services

Our story
Get to know us
Renewed Balance is an online counselling practice offering specialised services in relationship counselling, personal development, postnatal counselling, anxiety management, and emotional well-being. We operate on a remote model, providing virtual sessions to ensure convenient and affordable access to mental health services.
At Renewed Balance, we believe everyone deserves a safe and supportive space to explore their thoughts, emotions, and life challenges. Our mission is to empower individuals and couples to rediscover their inner strength, find clarity, and achieve emotional well-being.We understand that life can sometimes feel overwhelming, whether you're navigating anxiety, low mood, grief, relationship challenges, or seeking personal growth. That’s why we are here to walk alongside you on your journey toward healing, self-discovery, and renewed balance.
Our approach is warm, compassionate, and tailored to your unique needs. We combine person-centered care with practical, solution-focused strategies to help you take meaningful steps forward. At Renewed Balance, we’re not just here to help you cope, we’re here to help you thrive.
Let’s work together to restore balance, build resilience, and create a life you love.




